The Journal

I have long said “our perception creates our reality, therefore, we have the power to change the future”. So many elements in our daily life affect our perception. Last Sunday morning, I decided to shake up my routine. My kids were with their other parent so I had the luxury of deciding how I would […]

When it comes to taking radical responsibility for yourself there’s one thing that can make an instant and transformative difference … Asking clarifying questions! Let me assure you I learned this the hard way. When I was younger I played innocent “I didn’t know,” “you never told me!” Always placing blame on everyone else and […]

I’ve been an entrepreneur nearly all of my adult life. I realized pretty quickly after college that while I love working with people, working for someone else just isn’t my cup of tea (or glass of champagne).  It might just be my stubborn streak, or perhaps it’s because I’m a Projector in Human Design. Us […]

Everyone wants to achieve that elusive work-life balance. The good news is that it is totally attainable and here are more tips to achieve it. Revisit part one of this post to learn about the first three tips: identifying what balance actually means to you, defining and creating boundaries, and making commitments. Now, on to […]

Clients ask me all the time if you really can achieve a work-life balance. This is the million dollar question, isn’t it? I believe you can. However, balance is different for everyone. What makes one person feel peaceful and balanced may be the exact opposite for another person. Even when you love your job, if […]

When I first started my business, I reached out to several creative thought leaders and business owners and asked them to join me for a workshop. I gathered some of the coolest, most progressive, badass business people I know. To my delight, and slight surprise, each and every one of them said they would be […]

“I know you are but what am I!?” “I’m rubber, you’re glue, whatever you say bounces off of me and sticks to you.” You might be wondering why I’m hurling old school taunts your way… Hold tight, explanation incoming! Interestingly, those childhood retorts held a nugget of wisdom. Here’s your fun fact for the week: […]

I know that most of us are no longer in school but that doesn’t mean we shouldn’t be learning – – constantly! Let me ask you an important question “How often are you learning?” The first time I was asked this questions I was caught off guard. I thought to myself, “I am not currently […]

A friend once remarked that my media consumption surpassed anyone else they knew. My initial reaction was defensive, as if my enthusiasm for acquiring knowledge was under scrutiny. But if I’m honest, at that point in my life, I was immersed in a constant stream of information. Let me clarify—I have an insatiable appetite for […]

In a world that often equates failure with defeat, reorienting your perspective can be a transformative tool for growth and success. Through my study of NLP and positive psychology I’ve learned there is truly no failure, only feedback. Everything in life is feedback. Everything.  Let’s flip the script on failure and unlock the secrets to […]