The Journal

I’m about to get real with you despite the fear and anxiety this truth brings. It happened during a women’s retreat where I was one of the guides, and let me tell you, it was a humbling experience. Picture this: early February, a women’s retreat, me, a guide and leader (I was there to be […]

I have long said “our perception creates our reality, therefore, we have the power to change the future”. So many elements in our daily life affect our perception. Last Sunday morning, I decided to shake up my routine. My kids were with their other parent so I had the luxury of deciding how I would […]

I’ve been an entrepreneur nearly all of my adult life. I realized pretty quickly after college that while I love working with people, working for someone else just isn’t my cup of tea (or glass of champagne).  It might just be my stubborn streak, or perhaps it’s because I’m a Projector in Human Design. Us […]

You know that little voice in your head that whispers, “Are you sure you should do that?” every time you’re about to make a decision? Or how about when you’re itching to try something new, but you find yourself running a poll among your friends and family first? We’ve all been there, and let’s be […]

“I know you are but what am I!?” “I’m rubber, you’re glue, whatever you say bounces off of me and sticks to you.” You might be wondering why I’m hurling old school taunts your way… Hold tight, explanation incoming! Interestingly, those childhood retorts held a nugget of wisdom. Here’s your fun fact for the week: […]

A friend once remarked that my media consumption surpassed anyone else they knew. My initial reaction was defensive, as if my enthusiasm for acquiring knowledge was under scrutiny. But if I’m honest, at that point in my life, I was immersed in a constant stream of information. Let me clarify—I have an insatiable appetite for […]

Do you constantly feel like you’re letting yourself down? Like the goals you’re setting are unrealistic or impossible so why bother? Or maybe that no one else you can actually achieve your goals (spoiler alert – I believe in you big time!).  Let’s shift that shall we!?  In this Live Show, I share some NLP […]

You are not too busy. Trust me. How many of us think about quitting our day job and turning our passion project into a business? Or taking a real vacation – – you know, the kind where you are not returning emails or answering the phone? How about calling your parents, friends you have lost […]