The Journal

Today, like every other day, I will shut my computer down at 3pm and go pick my kids up from school. I recognize this is a luxury that not everyone has but it is part of the work-life balance I have created for myself. The deal is, I am in charge of what I want […]

I recently had a conversation with my 7-year-old daughter, Tessa. I was running around getting the kids ready for school and said “We NEED to leave the house by 8:30!” to which she replied, “We don’t ever need to do anything. You want to do it because you don’t want us to be late.” Such […]

Are you stuck in a hustle mode, chasing after success, health, or happiness with all your might, yet never quite reaching your destination? The culprit might be the pervasive idea that you can simply think your way to a better life. Let’s debunk this myth together. Real change, the kind that transforms your life from […]

I have always loved snow globes. I think they’re magical and I collected them when I was younger. I would stare inside, at the pristine little world covered in “snowflakes” and imagine what it would be like to live inside one. As I got older, instead of feeling like I was on the outside of […]

I’m about to get real with you despite the fear and anxiety this truth brings. It happened during a women’s retreat where I was one of the guides, and let me tell you, it was a humbling experience. Picture this: early February, a women’s retreat, me, a guide and leader (I was there to be […]

I have long said “our perception creates our reality, therefore, we have the power to change the future”. So many elements in our daily life affect our perception. Last Sunday morning, I decided to shake up my routine. My kids were with their other parent so I had the luxury of deciding how I would […]

I’ve been an entrepreneur nearly all of my adult life. I realized pretty quickly after college that while I love working with people, working for someone else just isn’t my cup of tea (or glass of champagne).  It might just be my stubborn streak, or perhaps it’s because I’m a Projector in Human Design. Us […]

You know that little voice in your head that whispers, “Are you sure you should do that?” every time you’re about to make a decision? Or how about when you’re itching to try something new, but you find yourself running a poll among your friends and family first? We’ve all been there, and let’s be […]

“I know you are but what am I!?” “I’m rubber, you’re glue, whatever you say bounces off of me and sticks to you.” You might be wondering why I’m hurling old school taunts your way… Hold tight, explanation incoming! Interestingly, those childhood retorts held a nugget of wisdom. Here’s your fun fact for the week: […]

A friend once remarked that my media consumption surpassed anyone else they knew. My initial reaction was defensive, as if my enthusiasm for acquiring knowledge was under scrutiny. But if I’m honest, at that point in my life, I was immersed in a constant stream of information. Let me clarify—I have an insatiable appetite for […]