The Journal

A friend once remarked that my media consumption surpassed anyone else they knew. My initial reaction was defensive, as if my enthusiasm for acquiring knowledge was under scrutiny. But if I’m honest, at that point in my life, I was immersed in a constant stream of information. Let me clarify—I have an insatiable appetite for […]

As the mother of a newly minted four-year-old, I have been overexposed to the new Disney princess, Moana. I will admit, this does not really trouble me because the movie is smart, female-centered and empowering for young women everywhere and the music was written by my favorite musical genius, Lin-Manuel Miranda. Each morning, after we […]

In a world that often equates failure with defeat, reorienting your perspective can be a transformative tool for growth and success. Through my study of NLP and positive psychology I’ve learned there is truly no failure, only feedback. Everything in life is feedback. Everything.  Let’s flip the script on failure and unlock the secrets to […]

Do you constantly feel like you’re letting yourself down? Like the goals you’re setting are unrealistic or impossible so why bother? Or maybe that no one else you can actually achieve your goals (spoiler alert – I believe in you big time!).  Let’s shift that shall we!?  In this Live Show, I share some NLP […]