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A Love Affair… The most successful people out there, the ones who appear to have it all together, are in on an amazing secret. They know of something that basically guarantees their potential for greatness and they make it a daily habit. Guess what, so do I! One might consider it a secret love affair. […]

Boundaries – Your Key to Freedom!

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You may be searching for motivation, but that’s not where you should be looking. No matter who you are or what your job is, consistent output is important. You may even say it’s crucial to success. The challenge, however, is that it doesn’t always come easy! I wish someone would give me $1 for every […]

Lacking Motivation? Think again.

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Wouldn’t it be nice if we could just dream something up, decide how to get it and then have all of the puzzle pieces fall perfectly into place? It’s a lovely little image, isn’t it? But reality is, our lives and businesses take many different twists and turns and, sometimes, we never get to that […]

Progress is Almost Never Linear

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Through years of self-work I’ve come to learn that alignment (which is a word I use often) is less about achieving a state of perfection and more about embracing a journey of awareness and continuous recalibration.   Alignment is often misconstrued as a destination—a perfect place where everything falls neatly into place, and life flows without […]

Alignment Doesn’t Mean Perfection

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I remember the day it all came crashing down. Clients were lined up out the door (this is a good problem, of course, but I was at max capacity and something had to give) and all I could do was scroll through Facebook. I was working hard but I was not working smart. I was […]

Achieving Work-Life Balance: Productivity

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When I first started my business, I thought I needed to be available 24/7 in order to be successful. That led clients to think I was always available and caused frustration and exhaustion on my part. I knew I couldn’t continue like that so I took a serious look at what I wanted and identified […]

Achieving Work-Life Balance: Define and Create Boundaries

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We learned in the first post in this series that, in order to achieve a successful work-life balance, you need to create something unique to you and your needs rather than aspiring to an “ideal balance” that works for someone else. In part one, we will focus on easy steps to identify what your personal […]

Achieving Work-Life Balance: Identifying Your Needs

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Today, like every other day, I will shut my computer down at 3pm and go pick my kids up from school. I recognize this is a luxury that not everyone has but it is part of the work-life balance I have created for myself. The deal is, I am in charge of what I want […]

Achieving Work-Life Balance: Series Introduction

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I’m about to get real with you despite the fear and anxiety this truth brings. It happened during a women’s retreat where I was one of the guides, and let me tell you, it was a humbling experience. Picture this: early February, a women’s retreat, me, a guide and leader (I was there to be […]

That Time I Failed at Yoga

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When it comes to taking radical responsibility for yourself there’s one thing that can make an instant and transformative difference … Asking clarifying questions! Let me assure you I learned this the hard way. When I was younger I played innocent “I didn’t know,” “you never told me!” Always placing blame on everyone else and […]

Asking Clarifying Questions

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