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Being grateful all the time isn’t easy. But it’s when you least feel thankful that you are most in need of what gratitude can give you: perspective. Gratitude can transform any situation. It alters your vibration, moving you from negative energy to positive. It’s the quickest, easiest most powerful way to effect change in your […]

The Impact of Gratitude

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You may be searching for motivation, but that’s not where you should be looking. No matter who you are or what your job is, consistent output is important. You may even say it’s crucial to success. The challenge, however, is that it doesn’t always come easy! I wish someone would give me $1 for every […]

Lacking Motivation? Think again.

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Wouldn’t it be nice if we could just dream something up, decide how to get it and then have all of the puzzle pieces fall perfectly into place? It’s a lovely little image, isn’t it? But reality is, our lives and businesses take many different twists and turns and, sometimes, we never get to that […]

Progress is Almost Never Linear

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If you have been hanging around for awhile, you have heard me talk about celebration a lot. I believe that celebration is a magic key that unlocks connection and happiness. Joy shared is happiness returned. When you have been blessed, the act of sharing that blessing with others makes it infectious. If you have busted your ass […]

Joy Shared is Happiness Returned

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One of the things I’ve committed to through the end of the year is being in conversation with someone new at least once a week. I made this commitment on a coaching call with my own coach (remember, you cannot sell something you are not willing to buy!) and I chose this commitment because it […]

5 Reasons To Be in Conversation With Strangers

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While on a call with a client a few weeks ago, he mentioned that he was working all of the time, but was still unfocused and not getting enough done.. I suggested he commit to keeping track of everything he did from the time he woke up until the time he went to bed. We […]

Achieving Work-Life Balance: Commitments

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I remember the day it all came crashing down. Clients were lined up out the door (this is a good problem, of course, but I was at max capacity and something had to give) and all I could do was scroll through Facebook. I was working hard but I was not working smart. I was […]

Achieving Work-Life Balance: Productivity

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When I first started my business, I thought I needed to be available 24/7 in order to be successful. That led clients to think I was always available and caused frustration and exhaustion on my part. I knew I couldn’t continue like that so I took a serious look at what I wanted and identified […]

Achieving Work-Life Balance: Define and Create Boundaries

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We learned in the first post in this series that, in order to achieve a successful work-life balance, you need to create something unique to you and your needs rather than aspiring to an “ideal balance” that works for someone else. In part one, we will focus on easy steps to identify what your personal […]

Achieving Work-Life Balance: Identifying Your Needs

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Today, like every other day, I will shut my computer down at 3pm and go pick my kids up from school. I recognize this is a luxury that not everyone has but it is part of the work-life balance I have created for myself. The deal is, I am in charge of what I want […]

Achieving Work-Life Balance: Series Introduction

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