The Journal

I’ve spent years helping conscious leaders go from stressed, overwhelmed, and second-guessing themselves to truly aligned, confident, and thriving. In many cases, the leadership advice out there is about doing more, pushing harder, and grinding longer.  Real, sustainable transformation comes when you learn to trust yourself deeply, make decisions with confidence, and lead from a […]

We’ve all been there—waiting for the stars to align, the perfect timing to arrive, or that magical moment when everything just falls into place. How many times have you told yourself, “I’ll start when the timing is better” or “I’ll take action once everything is in order”? Here’s the truth: the “perfect” moment rarely comes. […]

Have you ever felt stuck in the cycle of dreaming but not doing? You visualize, affirm, and wait… yet nothing changes. Here’s the truth: Manifestation isn’t magic—it’s momentum. The universe doesn’t hand you your dreams on a silver platter. It meets you when you move toward them. What Is Inspired Action? Inspired action is that […]

Bravery isn’t a one-size-fits-all experience. Sometimes, the bravest thing you can do is stand your ground and fight. Other times, it’s walking away. It can look like saying no, setting a boundary, or even choosing not to take it personally when someone you love is in a bad mood and lashes out (parenting teenagers anyone!?). […]

I recently had my TikTok account stolen.  Getting the account stolen felt like a gut punch. I know, it might sound ridiculous — it’s just social media, right? But I poured years of work into growing that account, building my brand, and turning it into an income stream. And then, in what felt like an […]

As a business owner, partner, activist, humanist, and mother of four, I spent years chasing the ever-elusive idea of balance. I thought if I could just crack the code—get the perfect routine, set the right boundaries, and optimize every second—I could finally juggle everything seamlessly. Spoiler alert: That version of balance is a myth. We’ve […]

There’s no way around it—art is activism. It always has been. From Vincent van Gogh’s The Potato Eaters, which illuminated the dignity and struggles of the working class, to Nina Simone’s haunting Strange Fruit, which exposed the horrors of racial violence—art has always been a mirror, a protest, a catalyst for change. Art is inherently […]

The world feels like it’s falling apart because, in many ways, it is. Systems are crumbling, old paradigms are shifting, and the weight of it all can feel overwhelming. But here’s the thing: in the midst of chaos, we have an extraordinary opportunity to unfollow the rules that no longer serve us and craft a […]

The other night, I had the privilege of attending an author talkback with one of my favorite writers, TJ Klune. If you know me, you know how much I adore reading, and TJ’s work has always held a special place in my heart. His stories are a beautiful blend of heart, humor, and humanity, and […]

Everything we’ve always known is shifting rapidly, and it can feel jarring and disorienting, to say the least. But the truth is, leadership has been evolving for a long time. There are, in essence, two types of leaders. The old-school authoritarian leader—the “do what I say, not what I do” kind—demands loyalty without earning it […]