The Journal

It’s time we talk about energy lately. It’s funky as hell. If you’ve been feeling off, tired, foggy, weirdly emotional, or like your brain packed up and left the building… you’re not alone. Last week I couldn’t focus for shit. I was more exhausted than I’ve been in months. And the wildest part? I couldn’t […]

Oh hell yes, let’s talk green flags—because honestly? That’s where the real juice is. The strengths. The sparkle. The stuff that makes people lean in and think, “Damn… who is she, and how can I get more of that in my life/business/conference lineup?” These aren’t the fluffy, “You’re such a good listener” kind of compliments. […]

For years, Tomorrow, and Tomorrow, and Tomorrow by Gabrielle Zevin sat on my shelf collecting dust—even though everyone raved about it. Maybe I was saving it for the exact right moment (divine timing, anyone?), because when I finally cracked it open, I couldn’t put it down. It’s not just a novel—it’s a meditation on creativity, […]

I’ve spent years helping conscious leaders go from stressed, overwhelmed, and second-guessing themselves to truly aligned, confident, and thriving. In many cases, the leadership advice out there is about doing more, pushing harder, and grinding longer.  Real, sustainable transformation comes when you learn to trust yourself deeply, make decisions with confidence, and lead from a […]

We’ve all been there—waiting for the stars to align, the perfect timing to arrive, or that magical moment when everything just falls into place. How many times have you told yourself, “I’ll start when the timing is better” or “I’ll take action once everything is in order”? Here’s the truth: the “perfect” moment rarely comes. […]

Have you ever felt stuck in the cycle of dreaming but not doing? You visualize, affirm, and wait… yet nothing changes. Here’s the truth: Manifestation isn’t magic—it’s momentum. The universe doesn’t hand you your dreams on a silver platter. It meets you when you move toward them. What Is Inspired Action? Inspired action is that […]

Bravery isn’t a one-size-fits-all experience. Sometimes, the bravest thing you can do is stand your ground and fight. Other times, it’s walking away. It can look like saying no, setting a boundary, or even choosing not to take it personally when someone you love is in a bad mood and lashes out (parenting teenagers anyone!?). […]

I recently had my TikTok account stolen.  Getting the account stolen felt like a gut punch. I know, it might sound ridiculous — it’s just social media, right? But I poured years of work into growing that account, building my brand, and turning it into an income stream. And then, in what felt like an […]

As a business owner, partner, activist, humanist, and mother of four, I spent years chasing the ever-elusive idea of balance. I thought if I could just crack the code—get the perfect routine, set the right boundaries, and optimize every second—I could finally juggle everything seamlessly. Spoiler alert: That version of balance is a myth. We’ve […]

There’s no way around it—art is activism. It always has been. From Vincent van Gogh’s The Potato Eaters, which illuminated the dignity and struggles of the working class, to Nina Simone’s haunting Strange Fruit, which exposed the horrors of racial violence—art has always been a mirror, a protest, a catalyst for change. Art is inherently […]