fbpx Skip to content

What I’ve Learned From Being Alone – EP. 178

Share on twitter
Share on facebook
Share on pinterest
Share on linkedin
Brave, much like success, is self define. Heather Vickery, The Brave Files Podcast Episode 178, What I've Learned From Being Alone


Heather Vickery

Top Takeaways From This Episode:

  • When we choose bravely with intention and thought, we choose bigger, we win bigger, and it’s contagious.
  • Brave, much like success, is self-defined.
  • Brave can be anything. What’s important is that you have a fear that you acknowledge, learn something from, and choose to do the brave thing anyway.
  • Being alone is crucial for your growth. 
  • Being alone is brave.

Show Notes:

This week, Heather reminds us that it’s important to spend time with yourself. Being alone is crucial for your growth. Some people don’t like to be alone because it can prompt unwanted or uncomfortable thoughts and emotions. But the, brave, conscious choice to push through that discomfort will change your life. Besides, you may just find you like yourself a whole lot more!

When we choose bravely with intention and thought, we choose bigger, we win bigger, and it’s contagious. Heather Vickery, The Brave Files Podcast Episode 178. What I've Learned From Being Alone
The Brave Files is supported by:
libro.fm audiobooks

By choosing Libro.fm over other audiobook services, you support a local bookstore of your choice—and invest in your local community. They offer over 150,000 audiobooks via their premium platform (which was built with love from scratch) and give you bookseller recommendations for great audiobooks.

Proceeds from audiobooks purchased through Libro.fm are shared with your local bookstore. Your community sees 25% more money when you shop locally rather than at a national chain. More of your tax dollars are also reinvested into your community and you help create more local jobs because local businesses, bookstores included, are better at creating higher-paying jobs within the community.

Buying local is also better for the environment because it means less packaging and less transportation. Plus, digital audiobooks have an even smaller carbon footprint.

Purchasing your audiobooks from Libro.fm helps you nurture your community’s uniqueness! Local bookstores curate their selection based on what they know their community members are interested in. When you buy from local booksellers, you are participating in the conversation that shapes your local culture.

Grab your Free Trial and FREE Audio Book Now!

For you, the listeners of The Brave Files podcast, Libro.fm is offering a free audiobook with a free 30-day trial to give you the opportunity to check out their service. Give it a try now!

About Your Host:
Heather Vickery
Heather Vickery
Heather Vickery is an award-winning business owner and global leader with over 20 years as an entrepreneur. She leverages her entrepreneurial skills and expertise to coach individuals towards greater personal and professional fulfillment by helping them leverage their fear into intentional bravery. Heather says “When we choose bravely, on purpose, we choose bigger, have bigger successes and it’s contagious” A celebrated public speaker, Heather inspires audiences and empowers attendees with the tools they need to live bold and successful lives through creating balance, time management, mindfulness, as well as countless systems, strategies, and boundaries. She’s the author of Gratitude Journal: Shift Your Focus and Grow Grateful: A Gratitude Journal for Kids and Families. Heather is also the host and executive producer of The Brave Files Podcast.
Receive the Brave Journey Newsletter?