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What I’ve Learned From Being Alone – EP. 178

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Brave, much like success, is self define. Heather Vickery, The Brave Files Podcast Episode 178, What I've Learned From Being Alone

WORTHY • VALUABLE • PERSPECTIVE

Heather Vickery

Top Takeaways From This Episode:

  • When we choose bravely with intention and thought, we choose bigger, we win bigger, and it’s contagious.
  • Brave, much like success, is self-defined.
  • Brave can be anything. What’s important is that you have a fear that you acknowledge, learn something from, and choose to do the brave thing anyway.
  • Being alone is crucial for your growth. 
  • Being alone is brave.

Show Notes:

This week, Heather reminds us that it’s important to spend time with yourself. Being alone is crucial for your growth. Some people don’t like to be alone because it can prompt unwanted or uncomfortable thoughts and emotions. But the, brave, conscious choice to push through that discomfort will change your life. Besides, you may just find you like yourself a whole lot more!

When we choose bravely with intention and thought, we choose bigger, we win bigger, and it’s contagious. Heather Vickery, The Brave Files Podcast Episode 178. What I've Learned From Being Alone
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About Your Host:
Heather Vickery
Heather Vickery
Heather Vickery is an award-winning business owner and global leader with over 20 years as an entrepreneur. She leverages her entrepreneurial skills and expertise to coach individuals towards greater personal and professional fulfillment by helping them leverage their fear into intentional bravery. Heather says “When we choose bravely, on purpose, we choose bigger, have bigger successes and it’s contagious” A celebrated public speaker, Heather inspires audiences and empowers attendees with the tools they need to live bold and successful lives through creating balance, time management, mindfulness, as well as countless systems, strategies, and boundaries. She’s the author of Gratitude Journal: Shift Your Focus and Grow Grateful: A Gratitude Journal for Kids and Families. Heather is also the host and executive producer of The Brave Files Podcast.
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