Coming Home to Yourself

Helen Tremethick
The Brave Files
The Brave Files
Coming Home to Yourself

Show Notes

The Brave Files
The Brave Files
Coming Home to Yourself


  • The most badass thing we can be is who we are.
  • Even though outside factors can help us realize the actions we need to take, it’s up to us to actually take action. 
  • It’s natural to want to mimic people we admire, and it might even help your project get off the ground. But it’s important to reassess your plan of action. Ask yourself, “Is this true to who I am?” 
  • Every day, it’s our job to take one small step forward. Some days those steps will feel like grand leaps, but it’s because those small steps compounded without us realizing it.


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I'm Heather Vickery

Host and Executive Producer of The Brave Files Podcast.

Each and everyday around the globe, people are showing up for themselves and making a difference in the lives of others with their courageous journeys. Those stories are important to showing others that anything is possible.

If your story is one of acknowledging your fears, being intentional and showing up for yourself even when everything felt like so much, then, I want to share your story.