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Get started putting The Brave Method into action in your life and business with my Brave Method 101 Guide.

Plus get all the latest from Vickery and Co!

Boundaries are limits that define acceptable behav

Boundaries are limits that define acceptable behavior. When you set boundaries you’re announcing, to yourself and others, that you know what you want and need and are declaring it. When you set and keep strong boundaries, everyone involved understands the rules and can then play by them. Remember that people can’t give you what you want unless they know what it is. Boundaries are about love, honesty, confidence, and communication. This is a gift for you and others.

Say this Brave Affirmation out loud “I set strong boundaries as a form of self-care.”
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#motivation #insirpation #quotes #feelgoods #tips #heathervickery #braveaffirmations #braveaf #feelgoodmonday #motivationalmonday #thebravemethod #affirmations #mondayaffirmations #weeklyaffirmations #bebrave #weeklymotivation

We all know getting started is the hardest part! 😂

Save this post for the next time you find yourself procrastinating so you can find momentum in no time!
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#life #coach #bebrave #success #businesscoachforwomen #lifeandbusinesscoach #successstory #positivity #dream #business #powerful #beauthentic #entrepreneur #entrepreneurmotivation #entrepreneurwoman #femaleentrepreneur #lgbtq #beliveinyourself #leadershipcoach

Along the way, I've discovered that we lose our pe

Along the way, I've discovered that we lose our personal power by living in our heads, working solely with our own thoughts, dreaming but never translating those dreams into a defined course of action.

We freeze up because we’re scared to take risks, to reach out, to challenge ourselves. It’s only natural.

The pain, fear, and insecurity from past failures, hurts, and limitations haunt us.

And the truth is, not every risk is a good one – – but many are!

My goal is to help you learn to trust yourself to make the right leaps at the right times. To take the risks that will help you grow, to accept and learn from challenges, and to embrace the uncomfortable so you can break through to your authentic self!

Let's take the right risks together! Visit #linkinbio to book a one-one with me!
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#LifeAndBusinessCoach #smallbusinesscoach #businesscoach #beliveinyourself #lifecoachingtips #motivation #mindset #authenticity #beyou #community #motivation #insirpation #quotes #feelgoods #tips

Small, intentional steps ... That's how you get wh

Small, intentional steps ... That's how you get where you want to go. There is NO elevator to success!

With every single step, you move closer to your goals building confidence along the way.

Once you've envisioned the big picture goals, it's time to stay focused on each tiny action step. Big picture planning with small step actions is a powerful combination.
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#life #coach #bebrave #success #businesscoachforwomen #lifeandbusinesscoach #successstory #positivity #dream #business #powerful #beauthentic #entrepreneur #entrepreneurmotivation #entrepreneurwoman #femaleentrepreneur #lgbtq #beliveinyourself #leadershipcoach #motivation #insirpation #quotes #feelgoods #tips

There's a saying that's popular in psychology: "Le

There's a saying that's popular in psychology: "Let go or be dragged."

This advice tends to apply to personal issues, but can also apply to business issues! You don't want to be stuck and wake up one day only to realize you've wasted time, money, and energy living in a very expensive emotional penthouse filled with resentment, hurt, and harm.

Make TODAY the day you start taking action on your dreams. You've dreamt them, you've imagined them. YOU DESERVE THEM. And I think you're ready!

Visit #linkinbio and take advantage of my endless resources to build a business and life you f*cking love.
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#LifeAndBusinessCoach #smallbusinesscoach #businesscoach #beliveinyourself #lifecoachingtips #motivation #mindset #authenticity #beyou #community #client #services #expertise #testimonials

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