Reframe your thinking 101

Is there an area of struggle or lack that you’re experiencing right now? Or a circumstance in your life that you would like to change? If so, I invite you to consider a possibility… What if your circumstance is being perpetuated by the way you’re thinking or speaking about yourself and your experiences? Each person […]

Healthy Endings and New Beginnings

Welcome, 2021! We say it every year, but I can’t believe how quickly time has flown by! This year certainly had its moments (and not all of them flew by quite as quickly as others), but overall it’s been a whirlwind. A groundhogs day style whirlwind! I am so beyond grateful to have you here, […]

Creating a Balanced New Year!

What a strange, unusual holiday season this has been, right?  I’ve been chatting with some clients and just realized that the holidays are a perfect example of how we’ve all managed to survive 2020. Turns out that this year has taught us  Patience Flexibility Creativity Making seemingly “small” moments magical and meaningful Ways to get […]

Self-Trust: A Magic Wand

Learning to trust yourself is like having a magic wand. But it’s not easy and takes a lot of work! Many of us have experienced a significant shift over the last several months. To put it simply, it’s been a period of true awakening. Whether in the way you conduct yourself professionally or the ways […]

The Power of Intention

Powerful Intention   We are on the precipice of summer and, for many, it’s an exciting time but it’s not usually a relaxed time.   I know that sounds strange. When we think of summer we picture idyllic, warm, sunny days playing and resting. That sounds lovely. But if you’re an entrepreneur or industry leader, […]

Celebrating One Year of The Brave Files!

Today, April 12th marks the 1st birthday of our little baby podcast, The Brave Files! Happy Birthday to us!! The last year has been so full of lessons and love. I’ve learned that, despite my best efforts, some times technology just messes with me. I am unbelievably grateful to our audio producer, Andrew Olson, who […]