3 Simple Strategies for Maintaining a Grounded & Heart-Centered Business

Picture this, if you will… You’re heading down a promising path, diligently going through the motions of your routine in the name of performance and productivity. You’re doing everything right. But… One day, you wake up and five years have gone by. You look in the mirror and think… “how the f*ck did I get […]

Healthy Endings and New Beginnings

Welcome, 2021! We say it every year, but I can’t believe how quickly time has flown by! This year certainly had its moments (and not all of them flew by quite as quickly as others), but overall it’s been a whirlwind. A groundhogs day style whirlwind! I am so beyond grateful to have you here, […]

Creating a Balanced New Year!

What a strange, unusual holiday season this has been, right?  I’ve been chatting with some clients and just realized that the holidays are a perfect example of how we’ve all managed to survive 2020. Turns out that this year has taught us  Patience Flexibility Creativity Making seemingly “small” moments magical and meaningful Ways to get […]

When things get hard, focus on gratitude.

Do I like to make busy months more complicated? November is National Novel Writing Month (NaNoWriMo), and I’m participating once again! This challenge of writing 50,000 words over the course of the month pushes me to my limits. Friends, it’s hard and exhilarating and hard (did I already say that?). While I enjoy the writing […]

Don’t let the holidays boss you around!

Hello, October! I can’t believe I just said those words! October means the holidays are right around the corner and … wow … I’m not sure I’m ready for that!    Ready or not, fall is here and time goes quickly whether we want it to or not. I don’t know about you, but when […]

Fall Reset

In the blink of an eye, we’re closing in on the end of the year. It’s extremely hard to believe.  We’re wrapping up our summer plans, and the kids are back in school. Before you know it, we’ll be thinking about fall activities. Then, BOOM, it’s the holidays. Time is seriously flying at record speed. […]