ACHIEVING BALANCE—THE TRUTHS BEHIND THE BUZZWORD

The more integrated our work and home lives become with working remotely on the rise, the more we hear people talking about finding “Balance.”  Whether it’s a healthy work-life balance, a balanced diet, a healthy give-and-take in a relationship, we all understand the fact that the “good” comes with the “bad”—the hard with the easy, […]

Creating a Balanced New Year!

What a strange, unusual holiday season this has been, right?  I’ve been chatting with some clients and just realized that the holidays are a perfect example of how we’ve all managed to survive 2020. Turns out that this year has taught us  Patience Flexibility Creativity Making seemingly “small” moments magical and meaningful Ways to get […]

Self-Trust: A Magic Wand

Learning to trust yourself is like having a magic wand. But it’s not easy and takes a lot of work! Many of us have experienced a significant shift over the last several months. To put it simply, it’s been a period of true awakening. Whether in the way you conduct yourself professionally or the ways […]

When things get hard, focus on gratitude.

Do I like to make busy months more complicated? November is National Novel Writing Month (NaNoWriMo), and I’m participating once again! This challenge of writing 50,000 words over the course of the month pushes me to my limits. Friends, it’s hard and exhilarating and hard (did I already say that?). While I enjoy the writing […]

Fall Reset

In the blink of an eye, we’re closing in on the end of the year. It’s extremely hard to believe.  We’re wrapping up our summer plans, and the kids are back in school. Before you know it, we’ll be thinking about fall activities. Then, BOOM, it’s the holidays. Time is seriously flying at record speed. […]

Where does the time go?

There’s an age-old saying that “time flies.” We’re all adults; we know it’s the truth. Time really does fly by and with each passing year, it seems to go faster and faster.    I’ve been doing a little research on this. Why is it that when we’re small, summer feels like an eternity but as […]